Rachel Swigris, DO, LCS Certified Coach

 

I am a wife and best friend to Jeff, mother to Atticus and Callum and a daughter, sister, and friend. I practice women’ health as an internist in the WISH (Women’s Integrated Services and Health) clinic at the University of Colorado, and some of my passions include medical education, physician wellness and mindfulness. My happiest times are spent with family and friends. I enjoy reading, gardening, hiking, cooking, and collecting quotes. Through coaching, I am learning to love myself more and focus less on trying to please other people. I believe in kindness, thank-you notes, and the magic of sunrises and sunsets. I live by the mantra “I have enough time for everything that is important today.”

Read Rachel's Story

In 2019, I hired a life coach. I was having an identity crisis of sorts and on many days felt I wanted to leave medicine altogether. Over the preceding five years, I had almost completely left my positions in medical education and was wondering if continuing my career in academic primary care as a full -time clinician was even sustainable. Immediately, I fell in love with coaching and thought work.

 

This motivated me to become a certified life coach. Initially, I thought this could be an alternative to medicine and a new career. Years of thought work have allowed me to find joy in my practice again and even to take on a new role in medical education at our medical school.

 

Coaching IS teaching and whether that’s with my patients, residents, students or clients; the power of showing another individual their mind and allowing them to see the role their thoughts play in the creation of their life is by far the most powerful teaching I have done.

 

Coaching supports me in my roles as wife, mother, daughter, sister, doctor and teacher. The identity as a life coach allows me to see new possibilities, to heal and teach, and maybe the most important student is myself.